WELLNESS SHOP

Rayvi

Rayvi makes mineral intake easy. This is a mineral + antioxidant drink that helps restore mineral levels and support adequate hydration. The ingredients in Rayvi are sustainably sourced, supporting regenerative farms. It is a small woman-owned and operated company.

Mountain Rose Herbs

Product description: Mountain Rose Herbs is a one stop shop for the highest quality sustainable organic herbs & spices, teas, and essential oils.

FullWell

FullWell offers evidence-based formulas designed to support fertility. They also have a product called Nourished Nerves, which is an herbal tincture that helps to relax and regulate your nervous system. This is a small woman owned company. Use code KARIN10 at checkout!

Pure Himalayan Shilajit

This is my favorite shilajit that supports detox, energy, reducing histamine symptoms, and eliminating free radicals.

LMNT

LMNT is an electrolyte drink designed to replenish essential electrolytes, including sodium, potassium, and magnesium and to restore hydration. Use this link to get 8 free samples with your order!

Nurecover

Portable home saunas and ice baths to support recovery, immune function, nervous system function, and mental health. Get 15% off with my cod: KARI49596

$9.99

Mito Red Light

The best red light therapy device that provides your body with FULL therapeutic spectrum of Red and NIR light, just as nature intended. Using red light will help jumpstart your mitochondria from sluggishness and support healthy skin.

PristineHydro

Whole house, under sink, and countertop water filtration.

Aqua Pure Filters

Whole house, under sink, and countertop water filtration

Aquasana

Whole house, under sink, and countertop water filtration

Oura Ring

Oura Ring is a revolutionary smart ring that monitors sleep, oxygen levels, HRV, heart health, body temperature, activity & recovery and monitor. It is one of the best tools to provide insights into your lifestyle so that you can take charge of your health.

Iodine Tincture

Iodine tincture is a tool that can be used to help identify whether or not your body is deficient in iodine. If you want more information, be sure to book a Discovery Call.

BFR Bands

Blood Flow Restriction bands for arms, legs, glutes.

Ancient Minerals Magnesium Lotion

Using magnesium topically is a great way to boost magnesium absorption. This lotion is smooth and non-irritating.

Risewell Oral Care Products

This is my favorite toothpaste and mouthwash that is fluoride free and completely non toxic. They use hydroxyapatite, which helps remineralize teeth and improves oral health. Use code "GUTBRAINRD" at checkout.

Dry Brush

Natural bristle body brush to support detoxification and lymphatic drainage.

Barnacle Foods

Barnacle Foods is a small locally owned business based out of Juneau, Alaska. They produce amazing products that are made with Alaska-Grown kelp, and amazing source of iodine!

Force of Nature Meat

Force of Nature offers regeneratively raised meats that taste amazing, nutrient-rich and are grown using regenerative agriculture and land management practices. Regenerative Beef and Bison Ancestral Blends include liver and heart, which is a fabulous way to include nutrient rich organs into your diet!

VitalChoice Canned Sockeye

Canned salmon with skin and bones is a nutrient dense way to consume healthy fats, protein, and get the benefits of eating mineral rich bones, in a way that tastes amazing!

Fond Bone Broth

Fond bone broth is one of my favorite food as medicine gut healing strategies. It is a high-quality bone broth delivered to you in glass jars to reduce exposure to endocrine-disrupting chemicals. There are multiple delicious flavors to choose from, so enjoy!

Maine Seaweed

Maine Seaweed is a small, locally owned company that specializes in hand harvesting Atlantic seaweeds and sea vegetables. Seaweed is a mineral rich food to include in your diet to support your health.

Foraged & Found

This is a small woman owned company based out of Ketchikan, Alaska. They create delicious kelp-based products such as salsa, pickles, pesto, and sauce.

Great Lakes Wellness

Collagen peptides that support healthy hair, skin, nails and joints.

Crucial Four

High-quality, mineral-rich Icelandic Sea Salt to boost mineral intake and support your energy and health.

Queen of Thrones Castor Oil Pack

This is the original heatless, less-mess and reusable Castor Oil Pack to help naturally support liver detox, lymphatic draining and colon cleansing. It will also support hormone balance, deep sleep, stress reduction, and reducing constipation and bloating.

Squatty Potty

I recommend a squatty potty if you struggle with constipation. This stool will help to relax your puborectalis muscle, allowing the colon to empty completely and to make passing bowel movements easier to pass.

Instant Pot Duo Plus 9-1

I don’t know how I would make it through a week without my instant pot. This is the best way to make bone broth, meat stocks, soups, stews, and to cook meat.

Wide Mouth Mason Jars - 16 oz

I use mason jars for everything in my kitchen. Drinking glasses, storage for fresh squeezed juice, salad dressings, leftovers, etc.

Mason Jar Lids

A much easier lid for wide mouth mason jars so you don’t have to deal with the ring and sealed lid. This is also much easier to clean.

Souper Cubes

The best and safest way to freeze soups, broth, smoothies, and juice.

Reusable Food Wraps

I am on a mission to eliminate my use of plastic wrap and single use plastic. These food wraps are amazing for lunches and for other food storage. And the are super cute!

Stasher Reusable Silicone Storage Bag

I am on a mission to eliminate my use of plastic wrap and single use plastic. These reusable silicone food bags are amazing for lunches and for other food storage.

Stasher Reusable Silicone Storage Bag- 2 pack bowl

I am on a mission to eliminate my use of plastic wrap and single use plastic. These reusable silicone food bags are amazing for lunches and for other food storage.

Stasher Reusable Silicone Storage Bag - 4-pack

I am on a mission to eliminate my use of plastic wrap and single use plastic. These reusable silicone food bags are amazing for lunches and for other food storage.

Silicone Stretch Lids

I am on a mission to eliminate my use of plastic wrap and single use plastic. These silicone stretch lids come in different sizes so they fit over anything you need to cover.

U Konserve Stainless Steel Nesting Trio Food Contains with Silicone Lids

These are super durable, reusable food storage containers for leftovers or lunches.

Toxic by Neil Nathan, MD

Break the Mold by Dr. Jill Crista

Meal by Meal by Donald Altman

Hashimoto’s Thyroiditis - The Root Cause by Izabell Wentz

The Adrenal Thyroid Revolution by Dr. Aviva Romm

Hormone Intelligence by Dr. Aviva Romm

Hormone Repair Manual by Lara Briden, ND

Real Food for Pregnancy by Lily Nichols, RDN, CDE

The Dirt Cure by Maya Shetreat-Klein, MD

The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection by Scott C Anderson

Transforming Trauma, The Path to Hope and Healing by Dr. James Gordon

The Myth of Normal by Dr. Gabor Mate

The Biology of Belief by Bruce H Lipton

Breaking the Habit of Being Yourself by Dr. Joe Dispenza

Molecules of Emotion by Candace B Pert

The Body Keeps the Score by Bessel A Van der Kolk

The End of Alzheimer’s by Dr. Dale Bredesen

SIBO Made Simple by Phoebe Lapine

The IBS Elimination Diet and Cookbook by Patsy Catsos, MS, RD

Everyone's Table by Gregory Gourdet

The Sacred Cookbook by Polizzi

The Real Food Dietitians: The Real Food Table by Jessica Beacom RDN and Stacie Hassing RDN

Cannelle et Vanille Bakes Simple: A New Way to Bake Gluten-Free by Aran Goyoaga

Cannelle et Vanila: Nourishing, Gluten-Free Recipes for Every Meal and Mood by Aran Goyoaga

The Cancer Diet Cookbook: Comforting Recipes for Treatment and Recovery by Dionne Detraz, RDN

The Cancer Wellness Cookbook by Kimberly Mathai, MS, RD, CDE

The Cancer Fighting Kitchen by Rebecca Katz

Real Food, Real Simple by Taylor Riggs, RDN

Nourishing Traditions by Sally Fallon

The Nourished Kitchen by Jennifer McGruther

The Genomic Kitchen by Amanda Archibald

The Essential Thyroid Cookbook by Lisa Markley MS, RDN

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$9.99