Gluten-free for gut health: should you try it?

If you're experiencing symptoms like bloating, abdominal pain, diarrhea, constipation, reflux, or unexplained fatigue, you’ve probably been told by a loved one, a friend, or a professional that you should eliminate gluten. If this sounds like you and you’re wondering whether or not eliminating gluten might help heal your gut, this article is for you. 

Let’s dive in together.

Hi there, I’m Kari Natwick, an integrative and functional dietitian specializing in improving women's gut health. If you are a women who is confused and overwhelmed by your health issues, I'm here to help you determine the root cause of your gut, energy, and hormonal imbalances. My goal is for you to move beyond temporary and band-aid solutions by implementing customized and personalized interventions to support and guide you in your journey to healing. By doing so, you can focus on the things that matter most in your life rather...