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Get to the root cause of your gut symptoms, and heal your gut for good.



Get to the root cause of your digestive & health issues.

Do you struggle with abdominal pain, gas, bloating, reflux, diarrhea, or constipation?

Do you feel like your life is limited because of your gut issues and poor health?

Are you tired of feeling anxious and depressed all the time?

Are you afraid of food and uncertain what to eat or whether you can eat?

I want you to know that it doesn't have to be this way. You can be empowered to know how to manage your health in a way that no longer impacts the things you want to do with your life.


Gut health disorders I support...

Find freedom and peace with food and your body with one-on-one nutrition and gut health support. As a registered gut health dietitian, I help women get to the root cause of their uncomfortable gut issues through functional lab testing, a personalized roadmap for nutrition, and a customized lifestyle intervention to help regulate the nervous system.

What's included in gut health coaching

1:1 Consultations

Let's deep dive into your comprehensive health and medical history, talking through your symptoms, nutrition habits, preferences, and intolerances. We'll explore your current lifestyle factors such as sleep, stress, and the rhymes of your day. Finally we'll discover the root cause of dysfunction in your body and create a customized plan that meets your unique needs.

Functional Lab Testing

Functional lab testing will guide your personalized gut-healing journey by uncovering the cause of your uncomfortable gut issues. We'll discuss any previous labs you've taken and the results. Then we'll decide which labs need to be taken. These may include: GI Map, HTMA (Hair Tissue Mineral Analysis), SIBO Testing, DUTCH Hormone Testing, and/or Mold/Mycotoxins.

Food & Supplements

Following the results from your lab testing, we'll then discuss nutrition and supplements. We'll explore your current foodways, and cooking and shopping habits. Then we'll create realistic and customized recommendations to nourish your body and your specific needs, including with supplements. You'll get personalized recommendations, plus 15% off.

Breathwork & Support

Besides testing and nutrition, there are many holistic elements that will support your journey. You'll get access to ThetaBreathwork sessions, which support your overall wellness, stress reduction, and gaining deep insight at every level of your life and healing process. Finally, you'll also receive unlimited messaging with Kari to get your questions answered in a secure portal.

Kari really listened to ME and truly believes that answers to healing are within each person, which was really special. She helped me to trust my own intuition while also using science-backed resources/tests, which is invaluable.

- Alexandra P.

My overall health improved drastically after working with Kari. I was able to figure out what causing my fatigue and lack of quality sleep. And with Kari's help I was able to balance out my cortisol levels and hormones. ... My life was night and day different after working with Kari!

- Nicole B.

Kari is one of the greatest advocates for gut health, the mind and body connection, and just pure confidence and self love around yourself and food. She is very empathetic and a great listener, and puts a smile on your face around a very hard subject. I wish I could have Kari in my life to help me with any other issues I have just for emotional support! 

- Ahna B.

Personalized Support

The highest level of support to help you get the results you deserve.

  • Individual consults
  • Unlimited messaging support
  • Functional Lab Testing
  • Customized nutrition care plans
  • Educational handouts, recipes, and tools
  • Diet journal review, if and when appropriate
  • Customized supplement recommendations
  • 15% off supplements purchased through Fullscript

(Packages vary depending on need.)


I am eternally grateful to Kari-- she helped me heal in ways I didn't think was possible, and super quickly. We worked hard and we got great results. She is the first nutrition therapist/councilor that I actually made progress with.

- Lauren

Frequently Asked Questions

Email: [email protected] | Fax number: 855-225-3465