Are you seeking sustainable changes to your relationship with food and how you manage your health concerns?

Do you struggle with abdominal pain, gas, bloating, reflux, diarrhea, or constipation?

Do you feel like your life is limited because of your gut issues and poor health?

Are you tired of feeling anxious and depressed all the time?

Are you afraid of food and uncertain what to eat or whether you can eat?

Are you ready to heal from within and have a healthy relationship with food and your body?

I want you to know that it doesn't have to be this way. 

You can be empowered to know how to manage your health in a way that no longer impacts the things you want to do with your life. 

Let's dig into the root causes of your digestive & health issues.  

Find freedom & peace with food and your body.

SCHEDULE A FREE DISCOVERY CALL →

I help people with the following...


DIGESTIVE DISORDERS

If you have been diagnosed with IBS, SIBO, Ulcerative Colitis, Celiac Disease,  GERD, and EoE, or struggle from ongoing GI-related complaints including diarrhea, constipation, bloating, and gas, you're in the right place. 

DISORDERED EATING and EATING DISORDERS

If you have been diagnosed with anorexia nervosa, binge eating disorder, orthorexia, or bulimia, or you have a history of disordered eating, I'm here for you.

HEALTH COACHING

Optimize your nutrition and lifestyle to feel your best!  Use intuitive eating and mindfulness to attune to your body, brain, and heart.  Learn what to eat, using food as nourishment, and explore eating in a personalized way that is best for you!

Kari is without a doubt the finest and most competent nutritionist I have ever had the privilege to work with; and further, she is among the kindest and most compassionate human beings you will encounter. You can't go wrong with her. If you even need a nutritionist, she is the only one I can vouch for without hesitation.

- Deborah

PERSONALIZED SUPPORT

The highest level of support to help you get the results you deserve.

  • Individual consults
  • Unlimited messaging support
  • Functional Lab Testing
  • Customized nutrition care plans
  • Educational handouts, recipes, and tools
  • Diet journal review, if and when appropriate
  • Customized supplement recommendations
  • 15% off supplements purchased through Fullscript

(Packages vary depending on need.)

MINI LAB PACKAGES

Includes…

  • 1- 60-minute Pre-Test Consultation: medical & symptom review and discussion of your goals ($200 value)
  • Determination of which functional lab test is appropriate to you. (cost varies)
  • Test kit to be shipped to your home
  • 1- 60-minute Results Consultation: lab results will be reviewed and explained in detail. ($200 value)
  • Customized and detailed nutrition, supplement, and lifestyle protocol ($200 value)
  • 15% off all supplements purchased through Fullscript (value varies)
BOOK A CALL TODAY

I am eternally grateful to Kari-- she helped me heal in ways I didn't think was possible, and super quickly. We worked hard and we got great results. She is the first nutrition therapist/councilor that I actually made progress with.

- Lauren

GROUP PROGRAMS

Getting extra support is easy with a group program!
Connect with others who are experiencing similar issues and transform together.

THE GUT RESET for IBS 

If you struggle with digestive dysfunction and want to explore healing in a systematic, evidence-based, and effective way, check out our Gut Reset for IBS program!  This life-changing group program helps individuals who suffer from IBS determine what to eat, how to eat, how to heal so that you can live with energy, vitality, and free of symptoms.

Learn about the Gut Reset for IBS Program!

FUNCTIONAL LAB TESTING 

To better help you understand what it is your body needs, lab testing is a great place to start. I've partnered with reputable labs to offer my clients premium testing services so we can get to the root cause of your health and digestive issues.

VIEW AVAILABLE TESTS

A Note About Payment

Health insurance plans accepted include Premera Blue Cross Blue Shield and Regence. These plans often cover nutrition therapy, at NO COST to you, but please contact your plan to determine your benefits. 

If I am out-of-network with your insurance, sessions may still be covered.  Upon request, a superbill can be provided to you to submit to your insurance for possible reimbursement.  Otherwise, If you are paying in cash, payment can be made using a credit card, debit card, FSA or HSA plan.  Payment is due at the time of service.  A credit/debit card on file is required to secure an appointment.

Kari listens and understands. She is patient and asks great questions. Kari makes me feel like I'm her only client because she is always prepared, interested, and curious.

- Lexie

Kari's demeanor is such that it warms my soul by simply talking to her. It's obvious that she truly cares about me personally. She includes me in our discussions and wants my input. I honestly feel better all around.

- Michael

Kari is very knowledgeable, has a fun and likeable personality, a genuine desire to help, and willingness to go the extra mile to find answers, and is very perceptive about how to work with and motivate her clients. I would highly recommend her.

- Peg